Wheat aleurone function


Wheat aleurone is rich in dietary fiber, vitamins, minerals, protein, phenolic compounds and phytosterols and other nutrients, accounting for 70% of the whole wheat nutrition, is called the soft gold of wheat.

Prevent constipation

The dietary fiber in the wheat aleurone is as high as 37%, and the dietary fiber is recognized as an intestinal scavenger; Its pentosan is also as high as 20%, which can chelate the toxic or carcinogenic substances produced by the body metabolism and make them excreted,can effectively prevent and improve constipation.

Weight control

Wheat aleurone has low fat content, rich nutrition, strong metabolism, and can produce a sense of satiety after eating, which can reduce the risk of obesity and effectively control body weight.

Control blood sugar

Wheat aleurone is a healthy food with the international low GI (glycemic index) technical index (GI value is only 53.7), which increases the volume of water absorbed in the gastrointestinal, delays the absorption of glucose and fat, reduces the blood sugar and blood lipid level, and is the best staple food for people with type 2 diabetes.

Anticancer

The wheat aleurone is rich in alkylresorcinol (specific to wheat), and the short-chain fatty acids such as acetic acid and butyric acid produced by metabolism can inhibit the growth and reproduction of tumor cells, induce their transformation into normal cells, and control the activity of oncogenes.

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